Question 1

What is DietBanao?

Accepted Answer

DietBanao creates a personalised 30-day lifestyle guide based on your body, food, routine, activity and lifestyle.

Question 2

Is this only a meal plan?

Accepted Answer

No. Food is one part of your guide. Depending on your answers, your plan can also cover daily routine, habits, movement, sleep, patterns and progress tracking.

Question 3

How is my plan personalised?

Accepted Answer

You answer a few easy questions (about 12–15 minutes). Your answers are used together to understand your life and create your guide.

Question 4

Will everybody get the same food plan?

Accepted Answer

No. Your food plan depends on the preferences and lifestyle you share. The meals shown in sample plans belong to those users and are not recommendations for everyone.

Question 5

Is the food Indian?

Accepted Answer

Yes — DietBanao is designed around Indian lifestyles and food preferences. Your meals follow what you tell us, not one fixed menu.

Question 6

Do I have to stop eating roti or rice?

Accepted Answer

There's no single rule for everyone. Your guide is created from your own answers.

Question 7

How long does it take?

Accepted Answer

About 12–15 minutes of easy questions. The more you share, the more relevant your plan.

Question 8

How long is the plan?

Accepted Answer

Your DietBanao journey is designed around 30 days.

Question 9

Do I need a subscription?

Accepted Answer

No subscription required. It's a one-time payment for each plan — and if you prefer, you can choose a 3-month or 6-month option.

Question 10

Is DietBanao medical treatment?

Accepted Answer

No. DietBanao is a lifestyle and wellness guide, not a diagnosis or a replacement for medical care. For medical conditions, medicines or pregnancy, please follow your qualified healthcare professional.

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